Gordon Waddell, PES,CSCS,CES

Exercise Physiologist / Clinical Exercise Specialist
NSCA Certified Strength & Conditioning Specialist
USAW Certified Sports Performance Coach
NASM Performance Enhancement Specialist
CHEK Practitioner and Nutrition & Lifestyle Consultant
AAHFRP Medical Exercise Specialist

"Montclair's Only CERTIFIED Medical
AND Corrective Exercise Specialist"

Welcome to my website.  Use this site as your entrance to better living though better health and fitness.

You will read a lot of ideas that I endorse, not becasue I "like" them or I "invented" them, but because they are based on science and fact.  You can learn about training programs, resource materials and programs, and even share your thoughts on my blog.

You an contact me by email at
Gordon @ Advanced-Fitness-Concepts.com
or by phone at 973-865-6691

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